*Running Time => 7 hrs。 and 22 mins。*

Along the path to any goal - completing a marathon or a thesis paper， winning a medal or a contract - familiar mental hurdles arise: We may fixate on the odds of failure or find our interest two-thirds of the way through。 That's when elite endurance athletes - top performers in running， cycling， and swimming - turn to their rich arsenal of cognitive strategies to overcome self-doubt and unlock peak performance。 'THE GENIUS OF ATHLETES' combines cutting-edge science with illustrative interviews to show how we， too， can find success in any realm with proven methods from sports psychology:

◇ Setting process goals

◇ Breaking tasks into smaller objectives

◇ If - then planning

◇ And more

Taking pointers from athletes like Olympian Meb Keflezighi？ That's sure to be a winning strategy！



©2021 Noel Brick， PhD， and Scott Douglas （P）2021 Dreamscape Media， LLC